At any point in your running life you can benefit from expert guidance and advice. An objective and experienced perspective can help you reach your goals.

 Services:

Training Program consultation
If you would like feedback about your existing training running program and are looking to re-evaluate your training and goals this one-time consultation will give an you suggestions and ideas to help you improve your running. 

Cost: $35

Training Program development
Receive a six week training program outlining daily and weekly training sessions customized to your goal and objectives

Cost: $50

Online/telephone coaching
There are three levels available detailed in the Packages section depending on the requirements of the runner/athelete and the support and guidance they require.

Personal coaching
In person sessions including training discussion, accompanied training run, form and technique evaluation, performance advice and injury prevention suggestions.

 Cost: 60 minute session $50.00 

Multiple session packages are available

Available for most areas of Vancouver and the Lower Mainland.

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